foot are l just like the hands, they need too much care because they are often overlooked
Today, we will show you how to take care of your feet in a few small gesture, so follow this steps :
1- Take time to regularly wash your feet with warm water by leaving them in the water about 10 to 15 minutes
2- Dry your feet with a soft towel, avoid rubbing and make sure to dry well between the toes because the moisture between the toes can create serious problems.
3- slowly massage your feet with yogurt and lemon juice (no need to spend lots of money for major brand lotions).
4- Rinse your feet with warm water to remove the products that you used
5- Softening your feet with a soothing lotion, do not choose a greasy cream , you can even use a face cream, the most important is to use enough.
Remember to make small allergy test before applying to any part of the feet.
6- Use a nail clipper to dispose of the surplus but be careful to not cut too much.
Clean under fingernails and disinfect with a cotton swab and alcohol.
File your nails to keep the same form for all toes.